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  • Loungewear Ideas Work From Home Pajamas Free Shipping
    April 14, 2020

    Lounge Outfit To Wear At #StayHome

    Loungewear is defined as casual clothes suitable for relaxing and laying around at home. Pajamas and sweat pants are an example of loungewear.  Since the #stayhome movement, many are advised to stay at home. Men or women have been advice to work...

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  • 1 lemon chicken recipe meal with chicken healthy low carbs brest keto
    April 11, 2020

    1 Lemon Chicken Recipe Meal

    Utilizing what we have on the fridge, sprinkle chicken all over with salt and 1½ tsp. pepper. Let sit at room temperature 1 hour.  There is several ways we can cook our healthy recipe oven or Grill, but let's try something...

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  • yoga mat how to choose the right yoga mat
    April 10, 2020

    How To Choose The Right Yoga Mat

    First thing to ask yourself is? are you really going to deep your toes in the yoga world. Are you going to be practicing every day? Then get a good mat that will be resistant and last through time like a Manduka...

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  • Do Yoga When Bored
    April 7, 2020

    Learn how to do Yoga when bored

    THE YOGA BASICS Yoga is done in bare feet on a yoga mat. Even the most basic yoga stretches require clothes that can stretch or move, so wear the most comfortable outfit that allows you to move around easily. If...

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  • #homeworkout #absworkout #stayhome
    April 5, 2020

    At-Home Workouts

    Directions: Begin each of these workouts with a five-minute warmup, or go through the moves after you’ve done your usual cardio or strength training when you’re already warm. Each should also begin with 20 reps  Abs workout 1: Cardio core shred...

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  • yoga leggings squats #legday #squats
    November 24, 2019

    How To Do a Classic Squat Female Exercise

    Classic Squat: Stand tall with your feet spread shoulder-width apart. Bend your legs and lower your hips toward the floor, making sure to not let your knees collapse inward while you're doing so. Return to stand while squeezing your glutes...

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